Simple Way to Prepare Favorite Ham Hock & Spinach Parcels - Free Download

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Before you jump to Ham Hock & Spinach Parcels recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an superb choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to ham hock & spinach parcels recipe. You can cook ham hock & spinach parcels using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Ham Hock & Spinach Parcels:

1. Get 1 sheet of gluten and dairy free puff pastry I used jus rol.
2. Prepare 1 tbsp of dairy free spread.
3. Prepare 1 tbsp of gluten free flour.
4. Prepare 120 ml of dairy free milk.
5. Prepare of salt and pepper for seasoning.
6. Provide 110 g of shredded cooked ham hock.
7. Use 1 handful of spinach.
8. Take 3 tbsps of dairy free cream cheese.

Steps to make Ham Hock & Spinach Parcels:

1. Preheat the oven to 200 oC Roll out the puff pastry sheet and cut into 4 squares.
2. Place the dairy free spread in a saucepan over a medium heat Stir in the gluten free flour Pour in the dairy free milk and stir until it comes to the boil Simmer until thickened, about 5 minutes Stir in the spinach, ham hock and dairy free cream cheese Season with salt and pepper.
3. Place the puff squares on a lined baking sheet Divide the mixture into four and place in the centre of each pastry square Close the pies by folding the corners into the centre.
4. You can brush with a beaten egg prior to baking to make the pastry golden Bake for 20 minutes Enjoy while hot.

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